Tank Time

Description

A fitness based swim program designed to be personally challenging and FUN! This will not be run like our stroke clinic classes as it is geared more towards fitness & fun. We will however be adding stroke correction and instruction to this course as of Fall 2018.

Instructors will guide your child through different age and level appropriate swim workouts each week. We hope to create a positive environment where every child can reap the benefits of exercise and feel the accomplishments of physical activity. Over the course of a session several classes will focus on breaking down more advanced skills like butterfly, breaststroke, & flip turns. We will also frequently work on racing starts!

Games and challenges will be incorporated to keep your child engaged and motivated towards improvement. As in all of our programs, growth mindset will be our core philosophy. By setting personal goals for your children we can show them how practice, dedication, and hard work (effort) can and will produce improvement. Sometimes the greatest measure of your success is recognizing your own personal growth.

We will also have a unique opportunity to introduce competition to your child in a non-intimidating way. We will start by having students compete with themselves, and then have them compete in small groups through games and races. This competition will teach them how to work together as a team, and how to challenge themselves personally. It will raise their self-esteem and show them that competition can be fun!

Pricing
  • $350 per session for a 45 minute class once per week
  • Session pricing is based on 10 classes
  • Pricing will vary each session based on the number of classes
  • There is a one time yearly $50 insurance/ registration fee per child
  • Make up classes are offered. Please visit the FAQ page for more details
Achievement Levels

These are the badges your child will earn in this level

Frog Level

Student must be able to consistently demonstrate the following skills
  • 40 to 50 yards (2 lengths of pool) of freestyle
    • Rhythmic breathing pattern with no rotation stallingNo “digging” or double pulling
    • Correct body rotation
    • Consistent flutter kicking
  • 40 to 50 yards (2 lengths of pool) of backstroke
    • Surface flutter kick
    • Correct arm rotation with palms facing out for water entry & pull
  • 20 to 25 yards (1 length of pool) of breaststroke kick
  • Dolphin Level

    Student must be able to consistently demonstrate the following skills
    • 80 to 100 yards (4 lengths of pool) of freestyle
    • Must now have correct racing arms
    • 80 to 100 yards (4 lengths of pool) of backstroke
      • Must now have correct racing arms
    • 40 to 50 yards (2 lengths of pool) of breaststroke kick
      • Kick must be correct and strong
    • 20 to 25 yards (1 length of pool) of butterfly kick
      • Kick does not have to be perfect, just the concept

    Whale Level

    Student must be able to consistently demonstrate the following skills
    • 80 to 100 yards (4 lengths of pool) of freestyle
      • Must now have correct racing arms
    • 80 to 100 yards (4 lengths of pool) of backstroke
      • Must now have correct racing arms
    • 20 to 25 yards (1 length of pool) of full breaststroke
      • Kick, arms, & timing must all be correct
    • 20 to 25 yards (1 length of pool) of butterfly kick
      • Kick must be correct and strong

    Shark Level

    Student must be able to consistently demonstrate the following skills
    • 80 to 100 yards (4 lengths of pool) of freestyle
      • Must now have correct racing arms
    • 80 to 100 yards (4 lengths of pool) of backstroke
      • Must now have correct racing arms
    • 40 to 50 yards (2 lengths of pool) of full breaststroke
      • Kick, arms, & timing must all be correct
    • 20 to 25 yards (1 length of pool) of full butterfly
      • Kick, arms, & timing must all be correct
  • Freestyle flip turn
  • Backstroke flip turn
  • Breaststroke open turn
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